I really enjoy eating corn, especially bhutta during monsoon. But I'm a bit unsure if it's safe to have during pregnancy. Can I eat corn without any worries?
Yes, home-boiled corn with a little lemon and salt is great for evening cravings and helps with digestion. Just make sure you wash it well and avoid raw corn. If you ever feel heavy stomach pain or bloating after eating, check with your doctor immediately.
I used to worry about everything like Listeria from raw veggies, so I stopped eating street corn altogether! If you are eating it, please make sure it is super hot and boiled at home. Safety first, we can't take any risks during these 9 months!
My doctor explicitly told me that corn is rich in folate and fiber, which is great for baby's development. However, she warned against canned corn due to preservatives and salt levels. Stick to fresh, well-boiled corn ears for safety.
Corn is perfectly fine, but I always preferred checking with my nutritionist at Fortis. They advised me to ensure it's cooked thoroughly to avoid any infections. Always consult your clinic's care team if you have doubts about street food.
Haan, bhutta toh bilkul kha sakte ho, bas bahar ka khane se bacho na. Ghar pe lakar ache se boil karke khao thoda nimbu-namak lagake. Bahut swadishth aur healthy hota hai pregnancy cravings ke liye.
