I love having curd with almost every meal but my MIL says avoid it now, especially in evening. Im in second trimester. Bit confused na, is curd actually fine or should I cut down?
With my PCOS history, I had to be careful with dairy, but home-set curd was always fine and actually helped my digestion. It's a great source of natural probiotics. Just keep an eye on how your body responds to it.
Curd is a superfood during pregnancy! It has probiotics which help with constipation and calcium for baby's bones. Just make sure it is made from pasteurized milk and avoid eating extremely sour or refrigerated curd at night.
I am in my second trimester now and I have curd almost every day for calcium! I get a bit anxious about whether cold dahi can cause a cold, though my doc said it's totally safe. Do you guys also eat it daily?
Let me tell you, curd is excellent for you. It cools your system, beats acidity, and gives you calcium. Stop overthinking and start having a bowl of fresh home-made dahi daily with your meals.
Yes! When I couldn't keep any food down due to severe morning sickness, cold curd with a little sugar or salt was my absolute lifesaver. It is so soothing for the stomach and helps with that horrible burning sensation.
Curd is the ultimate MVP of pregnancy foods! It fights acidity, gives you calcium, and honestly, a cold bowl of sweet lassi is pure heaven. Go ahead and enjoy your dahi without any guilt!
Generally, curd is highly recommended as it's safe and healthy. Just ensure the milk used is pasteurized, and if you have any sinus issues or a cold, check with your gynac on how much to consume.
Curd is a fantastic, cheap source of calcium compared to buying expensive supplements or premium milk drinks. Making dahi at home is super budget-friendly and keeps your digestion great, saving you from extra doctor visits for acidity.
