My MIL keeps giving me curd with every meal saying it's cooling, but some aunties told me avoid in evening na. Im 5 months and honestly thoda confused. Is dahi actually good or just a myth?
Dahi to amrit hai bacche, acidity thik rakhta hai. Sardi ke dino me bas thoda dhyan rakhna, sham ko mat khana thanda dahi. Din me fresh dahi me thoda jeera powder daal ke khao, bahut fayda karega.
Listen, don't overthink this, curd is super safe and actually highly recommended. It will help so much with that burning sensation in your chest. Just eat fresh homemade curd and you both will be absolutely fine.
Arre bilkul khao! Curd is actually great for digestion, calcium bhi double milega. Bas make sure outside wala loose dahi mat khao, ghar pe fresh jamao.
I am in my 5th month and honestly, I literally live on sweet lassi and curd rice nowadays. Did anyone else also get crazy curd cravings in their second trimester? I hope eating too much dahi is fine.
My MIL also says to have curd rice daily, it keeping the stomach very cool. Even our doctor told curd has good bacteria which is very important now. So you can safely eat it daily, no problem.
