Curry leaves go into almost everything i cook, my food feels incomplete without it. Now im 12 weeks and just wondering if its totally fine to keep eating ya thoda avoid. Anyone know about this?
Yes, they are very good. I ate them throughout my pregnancy and even now while breastfeeding because they are rich in vitamins. They help keep your hair healthy too, which is a big plus!
Absolutely, curry leaves are great! They help with morning sickness and digestion issues. Just toss them in your tadka or make a quick chutney, it works beautifully.
Curry leaves are a cheap and amazing way to get iron and keep nausea away. Instead of buying expensive health drinks, just add lots of kadi patta to your daily poha or dal. Highly practical and extremely budget friendly!
I didn't have time for elaborate recipes, so I just bought kadi patta powder and added a pinch to my buttermilk or dal. It's quick, safe, and works wonders for your digestion during busy office days.
I used to drink warm water with a few crushed curry leaves to ease my morning nausea. It's a great natural home remedy, but if you have severe vomiting and can't keep any food down, please see your doctor immediately.
My doctor told me that curry leaves are loaded with folic acid, iron, and calcium, which are crucial for baby's development. She advised including them in daily cooking but suggested washing them thoroughly to avoid any pesticide residue.
Curry leaves contain antioxidants and are great for regulating blood sugar. While they are a healthy addition to food, if you are planning to take them in large medicinal or extract forms, always run it by your doctor first.
