I love sitaphal and theyre finally in season but my saas says avoid it during pregnancy. Im in 2nd trimester and craving it bad. Is it actually fine to eat or should i skip?
Oh, I remember wondering about every single fruit during my pregnancy! Custard apple is definitely a safe and healthy choice. It's got good nutrients and fiber, which helps with constipation sometimes. Don't worry, enjoy your fruits!
Yes, custard apple is generally considered very good for pregnancy. Many pregnancy apps list it as a beneficial fruit due to its high iron content, which can help prevent anemia, and fiber for digestion. Just ensure it's ripe and washed well before eating.
Girl, yes! Custard apple is totally fine and even good for you during pregnancy. It's packed with good stuff. Don't stress too much about every little food item. Just eat a balanced diet, make sure everything is clean, and enjoy your fruits!
Haan, custard apple is actually considered good! It's rich in iron, Vitamin C, and fiber, which are all beneficial during pregnancy. My nani always said to eat seasonal fruits. Just remember to eat it in moderation and clean it properly. For any specific dietary concerns, always ask your gynac.
Haan ji, sitaphal, yaani custard apple, achha hota hai pregnancy mein. Ismein kaafi vitamins aur minerals hote hain. Bas thoda control mein khana, kyunki meetha bhi hota hai. Mere doc ne bola tha ki seasonal fruits khaao, toh yeh bhi accha option hai!
