My partner and I are actively trying for a baby. We're wondering if having sex every day during my fertile window increases our chances of conceiving. Or is it better to space it out?
Conceiving can become so mechanical sometimes, I understand the pressure. Please don't stress about daily targets, just keep your relationship warm and try on alternate days of your fertile cycle.
Roz thoda tiring ho jata hai ho na, and stress badh jata hai. Just track your fertile days with an app and have fun, alternate days are more than enough to conceive.
Daily isn't strictly necessary, actually alternate days during your ovulation window is perfect. It keeps the sperm quality healthy and reduces the performance pressure on both of you.
According to my doctor, sperm can live inside for up to 5 days, so having sex every 2 days around your fertile days is highly effective. Daily might just make you guys too exhausted.