My nausea is finally settling and im trying to eat lighter breakfasts. Dalia feels easy on my stomach and i can do both sweet and namkeen version. Just wanted to check if its a good option to keep eating through pregnancy.
Dalia was my go to because its quick to make and filling. I would throw in carrots, peas, whatever was in the fridge. Healthy, fast and light. Perfect for busy mornings during pregnancy honestly.
It is very good ma, light and nourishing. We sometimes call it broken wheat upma style at home. Easy to digest and keeps energy up. Have it whenever u like, lovely option it is.
Haan ji dalia is so good and easy to digest. My mother in law made me veg dalia almost every other day. Add some veggies in it and it becomes a full meal. Very healthy for u and baby.
Yes dalia is excellent, light and full of fibre, very good when ur stomach feels off. I had it both sweet with milk and the salty veg version. Kept me full and helped with constipation too. Great pregnancy breakfast.
Dalia is a good choice, the fibre keeps blood sugar steadier than refined stuff. I preferred the salty veg dalia over the sweet one for that reason. Watch the portion and what u add, but overall a smart pick.
