Im in my second trimester and lately i just feel so down and crying for no reason, even when nothing is wrong. Was expecting to feel happy and glowing honestly. Does this happen to many of us or is it just me?
Yes it's actually quite common, my gynac said many women experience anxiety or depression during pregnancy and afterwards. She encouraged me to speak up about my feelings at every visit. If it feels heavy, please tell your doctor, there's help.
First, what you feel is real and you are not alone, it's more common than people admit. I struggled with low mood and anxiety through my pregnancy. Talking to my doctor about it helped so much, please dont carry it silently.
I totally understand, the hormones and worry can make you feel so low even when nothing is wrong. It's nothing to be ashamed of yaar. Reach out to your doctor or someone you trust, you deserve support.
