I expected to feel happy but lately i just feel low all the time, no energy, dont want to talk to anyone. Im in my second trimester. Is feeling like this normal during pregnancy or should i talk to someone about it?
Mood dips are common with all the hormones but feeling truly depressed is something to share, not hide. I wish I had spoken up sooner. Reaching out to ur gynac or a counsellor really helps.
I totally understand, this phase can feel so heavy emotionally. U are not alone in this at all. Pls lean on people u trust and let ur doctor know how ur feeling.
First of all, what ur feeling is real and ur not weak for it. I struggled with low feelings and anxiety through my pregnancy. Pls talk to ur doctor about it, they take it seriously and can help.
Sun, ups and downs are normal but if the sadness stays for days, dont brush it off. Talk to someone, ideally ur doctor. Looking after ur mind is as important as the baby, okay.
