Im in my 9th month and my saas keeps saying eat ghee daily, it helps in normal delivery. Is there actually any truth to this ya just an old saying? Curious what others heard.
Please be very careful with ghee if you have gestational diabetes or high cholesterol. My doctor strictly limited my ghee intake because too much fat can cause rapid weight gain, which makes managing blood sugar harder. Always consult your gynac before starting any heavy traditional diets in the 9th month.
I'm only in my 2nd trimester and my family is already talking about giving me ghee in milk during the 9th month! I'm actually a bit scared of the extra calories and getting indigestion. Are other moms here also being told to do this, or is it really necessary?
Ghee khana toh accha hota hai, ho na? 9th month mein strength ke liye standard ek spoon dalna dal mein, haan na. Bas excess mat khana, weight bohot jaldi badhta hai.
Haha, my mother-in-law made me drink milk with ghee in my 9th month saying it would 'lubricate' the baby's way out. Spoiler alert: I still had to push for hours and sleep is now a distant memory! Ghee is tasty and gives energy, but eat it because you like it, not for some magic trick.
Desi ghee is great for strength and helps with late-pregnancy constipation, but having cups of it won't make the baby slide out easily! Just add a spoon of it to your dal or warm milk daily. It's practical, gives good nutrition, and doesn't cause excessive weight gain.
Listen babe, don't stress too much about eating bowls of ghee just because people are forcing you! A little bit of desi ghee on your rotis is totally fine and healthy. But don't force-feed yourself if you don't like it—normal delivery depends on your body, not how much ghee you drink!
