Since few days im feeling slightly short of breath even doing small things. Period is bit late also so my mind is going everywhere. Could this be an early sign ya am i overthinking? anyone felt this?
Oh, absolutely! I get breathless even after eating a small bowl of my favorite biryani because the baby takes up so much space. Just sit upright, eat small meals, and let your doctor know if it is very severe.
Haan, thoda breathlessness toh bilkul normal hai, especially jab baby grow karta hai na. Bas zyada seedhi mat chadho, aaram se chalo, and check with your doc if it gets too much.
I experienced this a lot in my third trimester, and it got worse right before my scheduled C-section. Try using a couple of pillows to prop yourself up when you sleep, and do mention it to your gynac on your next visit.
While mild shortness of breath is common due to progesterone levels and your expanding uterus, it's always safest to mention it to your gynac to rule out any iron deficiencies or blood pressure issues.
I completely understand how scary that feels, I used to panic so much when I felt breathless! It can be a very normal early or late sign due to hormones, but please talk to your doctor to calm your mind.
Beta, shareer par thoda zor padta hai toh aisa hota hai. Thoda sa gunguna pani piyo aur dhere dhere lambi saans lo ghar pe, par takleef badhe toh doctor ko dikhana.
