Is dill leaves good for pregnancy?

Question

My mom made suva bhaji at home and said its very good for pregnant women. I like the taste but thoda unsure if i should eat it often now. Anyone include dill leaves in pregnancy?

Hema Raman · Answer

Dill leaves are actually great! I ate them during pregnancy and even after delivery because they are known to help with lactation later on.

Vasudha Krishnan · Answer

Yes, dill leaves are very good for digestion and rich in nutrients. Just eat them in normal culinary amounts as sabji, no need to overdo it.

Ambili Bagchi · Answer

I used to eat suva bhaji regularly, it's great for iron and digestion. Just make sure to wash it really well to get rid of any dirt.

Revathi Shenoy · Answer

I was so scared to eat dill leaves because someone told me they cause body heat. I asked my doctor first, and she said normal food amounts are totally safe and healthy.

Lavanya Goud · Answer

My tracking app listed dill leaves as a good source of vitamins and folate. It's totally fine to include them in your diet, just wash them thoroughly.