Saw dragon fruit at the supermarket and got tempted but ive never eaten it before. Is it safe and good during pregnancy? Im in my second trimester. Curious if anyone here has it regularly.
I loved dragon fruit during pregnancy, so refreshing and not too sweet. Added it to fruit bowls and it kept things interesting. A nice change from the usual apple banana routine na.
Yes I ate it often, my app listed it as great for iron and fibre. It really helped my digestion stay regular. Just wash and cut fresh at home, dont buy pre cut from outside.
