It's so hot these days and i really crave thanda paani all the time. But my saas keeps stopping me saying cold water is bad for the baby. Is there any truth to this or can i drink it?
My tracker app clearly says cold water is perfectly fine and doesn't affect the baby. Just drink what makes you comfortable, especially if you have acidity.
Actually, room temperature water is better for digestion according to Ayurveda. But if you have extreme nausea, cold water can sometimes soothe your throat.
I totally understand how satisfying a glass of cold water feels when you are pregnant. Don't restrict yourself, dear, it is completely safe for your little one.