My saas keeps telling me to drink garam paani all day instead of normal. Im 3 months and not sure if hot water is actually good or it can cause any issue. Anyone doing this?
I panicked when someone told me hot water can cause miscarriage, which is totally false! Warm water is actually great for constipation and bloating. Just keep it lukewarm and you will be absolutely fine, don't worry about these myths.
Warm water is actually very soothing and helps with digestion during this delicate time. Just make sure it is not scalding hot, just lukewarm is perfect and safe. You are doing so well, please take gentle care of yourself and your little miracle.
Yes, drinking lukewarm water is very good for digestion and clearing out toxins. Just boil the water, let it cool down to a comfortable temperature, and keep a thermos handy. It's a simple, free way to keep acidity away.
I used to carry a small thermos of warm water to my office daily because it helped so much with morning sickness. It keeps you hydrated and prevents throat infections too. Just stick to lukewarm water as it is much easier to drink quickly during busy work hours.
When I was carrying my twins, my digestion was a complete mess and warm water was my only savior. Just don't make it boiling hot, nobody wants a burnt tongue on top of pregnancy heartburn! Lukewarm water with a bit of lemon is great.
