My toddler is now two, and I drank so much salted lassi with roasted cumin during my pregnancy! It kept me hydrated and now my little one also loves dahi. Definitely go for it.
Homemade buttermilk or sweet lassi is perfect for pregnancy nausea. But if you have severe cold or throat pain, please consult your doctor instead of trying home remedies.
Currently in my 3rd trimester and honestly, cold lassi is my absolute savior. It helps so much with my constant acidity, plus it keeps me full when I'm too tired to cook.
Lassi is great for digestion, especially in the afternoon. Just make sure the dahi is fresh and not too sour. Adding a bit of pudina or jeera makes it even better!
I used to panic about having cold things like lassi thinking it would give me a cold. But actually, fresh homemade sweet lassi is amazing for heartburn and acidity. Go ahead and enjoy it!