I love eating corn, and it's currently in season. I'm pregnant and was wondering if eating corn is considered good during pregnancy. Are there any benefits or precautions I should know?
Yes, my mom always said boiled bhutta is great for energy and digestion during pregnancy. Just make sure to eat it hot and freshly boiled, not stored for long.
Yes! Corn is rich in folic acid and fiber, which helps prevent constipation. I loved eating boiled sweet corn with a squeeze of lemon and a pinch of salt.
I love eating boiled corn with lime, but I was worried if it is safe to eat sweet corn daily. Did anyone else crave bhutta during their second trimester too?
Bilkul khao, corn me achha fiber hota hai jo constipation door rakhta hai. Bas dhyan rakhna ki achhe se ubla ho, bahar ka khula bhutta bina hygiene ke mat khana.
