My mom made sambar with lots of drumstick and said its good for me. But then i read somewhere ki pregnancy me sahi nahi hota. Now confused thoda. First trimester here, anyone knows?
Totally safe! Drumsticks are like natural multivitamin pills, just much harder to chew, haha. Go ahead and enjoy them in your sambhar, just don't try to swallow the woody fiber!
Yes dear, drumstick pods are excellent for health, especially for natural iron. Just wash them properly and cook them well. But if you experience any stomach cramps or digestive issues after eating them, check with your doctor.
I practically lived on drumstick sambhar when I was pregnant with my twins because I needed double the iron and calcium! It is absolutely safe and super nutritious, so eat it without any worries.
While many people say drumsticks are safe, it's always better to consult your gynac first. Every pregnancy is different, and they can tell you if it suits your body, especially if you have any history of contractions.
Yes, it's very safe and healthy. I used to eat drumsticks regularly in my sambhar and sabzis during pregnancy because they are packed with iron and calcium. It really helped keep my hemoglobin levels up.
