I have a habit of chewing saunf after meals and now im wondering if i should keep doing it. Im in my second trimester. Is it fine or should i cut down?
I used to chew a little saunf after eating, it really helped my acidity and bloating naturally. Small quantity is the key. For anything more serious like constant indigestion, do ask your gynac.
Beta a little saunf after meals helps with digestion and gas, we always had it. A small pinch or saunf water is fine. Just dont have it in very large amounts, moderation is the rule.
We always keep saunf at home and I had a little after meals, my MIL said it helps digestion. It felt soothing during the gassy days. Just keep it small and you should be fine, my gynac had no issue with it.
