I get major cravings for spicy stuff, chaat and all, but my saas keeps saying band karo it will harm the baby. First trimester here. Is this actually true or just a ghar ka myth? anyone else loving spicy food these days?
Arey no, eating spicy food is not bad for the baby at all. The only issue is it can cause terrible heartburn and acidity for you. So enjoy your spicy food in limit, but keep some cold milk or dahi handy!
Spicy food doesn't harm the baby, that's just an old myth. It only causes acidity and bloating for you because digestion slows down during pregnancy. Eat what you crave, just don't make yourself uncomfortable.
While spicy food is generally safe, it can sometimes trigger bad stomach upsets or severe acidity. If you are having any digestion issues, please check with your gynac once before changing your diet. It's always better to be safe and get their advice.
I recently delivered and honestly, I was eating spicy momos and green chillies throughout my pregnancy. My baby is perfectly healthy and fine! Just don't overdo it, otherwise you'll get bad gas and indigestion.
My MIL and mummy were always telling me to avoid spicy food saying it will cause 'garmi' in the body. But I used to eat thoda spicy food secretively when I craved it. Just make sure to eat ghar ka khana and don't eat too much outside street food.
