I am craving spicy pani puri and mirchi food, but after eating I get acidity also. Family says spicy food is bad for baby and now I feel guilty. Did you eat spicy sometimes?
Spicy by itself wont harm baby, but in pregnancy it can give bad acidity and heartburn. I had to cut down a lot cos my chest used to burn at night, not worth the discomfort honestly.
No solid proof that spicy food harms the baby. Main issue is heartburn and reflux which is already common in pregnancy. If u have any stomach condition better ask ur gynac once.
Beta thoda kam karo. We always said too much garam masala isnt good in this time. If acidity troubles you, a little cold milk or saunf helps, simple gharelu cheez.
Yaar I craved spicy stuff so badly, chaat and all. I still had it sometimes just less mirchi. Baby is fine, just dont overdo it or u'll be up at 2am with acidity.