I love eggs but my MIL says avoid it now, its too garam for the baby. Im confused yaar coz i always heard eggs are healthy. Is it actually fine to eat during pregnancy?
Eggs are amazing because they are high in protein and healthy fats, which is great if you have a history of PCOS. Just make sure they are fully boiled or cooked, never runny.
Eggs are an absolute lifesaver when you are too tired to cook a full meal in the 3rd trimester. I just boil two eggs and dinner is sorted. Just make sure they are fully cooked!
Absolutely! I ate boiled eggs daily for my protein intake, and my doctor allowed me to keep up with my morning walks. Just avoid raw or half-boiled eggs for safety.
Yes, eggs are highly nutritious, but always check with your gynac first if you have any specific dietary restrictions or allergies. Also, never eat raw or half-boiled eggs to avoid infections.
I'm in my first trimester and really want to eat eggs, but my family says they are 'hot' for the body. Is it safe to eat them daily or should I limit it?
At my home, my mother-in-law initially said eggs are too warm, but we asked the doctor who said they are great for baby's brain. Now I have boiled eggs every morning without any kitchen drama.
