Yes, egg is very good for baby's healthy development, god has made such nutritious food for us. Eat it with a peaceful mind and stay positive. Just make sure it is fully cooked, God bless you both!
Ghar pe boiled egg khana toh best nutritional tip hai baby ke growth ke liye. Main toh daily ek fully boiled egg khati thi pure nine months, natural protein shot hai. But agar acidity ya digestion issue ho toh pehle doc se consult zaroor kar lena.
I completely understand how stressful every little food choice can feel right now, I used to worry about everything too! But actually, eggs are amazing during pregnancy because they have so much protein and choline. Just make sure they are fully cooked, no half-boiled or raw ones to be safe.
Haan na, eggs are very good but fully boil karke hi khana. Mere doctor ne bola tha raw or half fry avoid karne ko, normal boil egg is totally fine. Aap thoda salt aur pepper daal ke khao, healthy bhi hai aur taste bhi aacha lagta hai.
Beta, ande khana toh bohot badhiya hota hai garbhwati mahila ke liye. Subah nashte me ek achhe se ubla hua anda khao, isse sharir ko takat milti hai. Bus dhyan rakhna ki kaccha ya adha paka na ho, acche se boiled ho.
I am also trying to conceive and my doctor recently told me that eggs are great for egg quality and hormones. It has lots of nutrients. Hopefully, when I get pregnant, I will also keep eating boiled eggs regularly, they are really safe if cooked nicely.
