I love idli dosa and dhokla, basically all fermented stuff. Now someone told me to be careful during pregnancy. Is it actually a problem ya not? confused na.
Yes, fermented foods like homemade curd, idli, and dhokla are excellent probiotics and safe during pregnancy. Just avoid eating outside fermented food to prevent stomach infections.
I ate so much dosa and curd during my pregnancy and had no issues. It's actually great for digestion and keeping acidity away. Just ensure it's prepared hygienically at home.
Oh, absolutely! Dhokla and idli are my absolute favorites, and they are super safe. Just control the spices if you have acidity, and enjoy your cravings!
Because of my PCOS, I had to watch my carb intake, but homemade curd and mild fermented foods were great for my gut health. Just make sure the batter is not fermented for too long in hot weather.
I am surviving on idlis and curd rice in my 9th month because my stomach can't digest anything else! It is totally safe and actually very light on the tummy. Just make sure the batter is fresh.
I remember craving sour curd and dosas all the time. It is perfectly safe and actually good for your gut. Looking back, those simple foods were the easiest to digest.
