I had anjeer at my friends place and loved it, now thinking of adding it to my diet. Im 4 months along and just want to be sure its safe and good during this time. Anyone been eating figs regularly?
I panicked when I first ate dry figs because someone told me they are 'hot' for the baby, but my gynac laughed and said they are perfectly safe! They are actually great for iron and digestion. So don't worry, just eat 1 or 2 daily.
Yes, figs are wonderful and completely safe. After my IVF transfer, I was so scared of constipation and my doctor recommended them as a natural fiber source. Just eat them in moderation, maybe 2 a day, and you will be fine. Sending you light.
Oh absolutely! I used to eat soaked figs every morning and they literally saved me from horrible pregnancy constipation. I know how tough these months can be on your body, so please feed yourself well and take care of your sweet heart.
Yes dear, figs (anjeer) are very blessed and healthy for pregnancy. They are rich in calcium and iron, which is so good for you and the baby. Just eat them with gratitude and stay positive.
I have been having terrible constipation in my 5th month and was thinking of trying dry figs. Do we have to soak them first or can we eat them dry? Let me know how you guys eat them!
Yes, my saas insisted I eat 2 soaked figs daily to keep my digestion smooth, and honestly it worked wonders. Just soak them in water overnight so they are soft and easy on the stomach.
