My mom keeps giving me nariyal pani every morning saying it is very good for the baby. Im in 4th month and i do like it, but is it actually beneficial or just a belief? Curious to know.
Oh, it is amazing for you, so don't stress too much about what to eat or drink! Just grab a fresh nariyal pani daily, it keeps bloating away and is super healthy.
Coconut water was my absolute savior during pregnancy, especially in the mornings. I drank it almost every day and it really helped with my hydration and mild acidity.
With twins inside me, I was a walking heater, and coconut water was the only thing that cooled me down. It's great, but don't drink it late at night unless you want to live in the bathroom!
I just delivered my baby last month and drank fresh coconut water throughout my pregnancy. It kept my amniotic fluid levels perfect and stopped leg cramps, highly recommend it!
I felt so refreshed every time I had coconut water during my first trimester! It was literally the only thing I could digest when I had morning sickness. It felt like a blessing from nature.
