I use garlic in almost every sabzi normally, but ghar pe everyone is saying avoid it while pregnant. Im 4 months now. Is it actually fine to eat in normal cooking amounts? just want to be sure na.
It's so normal to worry about every little thing you eat during pregnancy, I went through that too! Garlic in normal cooking is usually okay. Just try not to stress too much about it, unless you're advised otherwise by your doctor.
I've heard that garlic can be quite strong. I usually have it in my food in small amounts. I hope it's safe to continue that way when one is pregnant. I will ask my doctor about it if I conceive.
Haha, I hope so, because I definitely ate my share of garlic naan during pregnancy! 😜 Jokes aside, in normal culinary amounts, it's generally considered safe. Just don't start munching on whole cloves like medicine!
Garlic is known for its many benefits, even for immunity. In small, cooked amounts in your food, it should be absolutely fine. But if you're thinking of taking it as a supplement or in large raw quantities for some specific issue, then please check with your doctor first.
Garlic is fine in food, like in sabzi or dal. We use it everyday, right? But zyaada quantity mein, like raw cloves for some home remedy, then maybe ask your gynac. Normally it's just a spice, so no problem.
