I put garlic in almost everything I cook yaar, sabzi, dal sab kuch. Now im 9 weeks and my MIL said thoda kam kar do, it causes heat. Is it actually a problem or just a myth?
Keep your mind positive and stress-free. Normal amount of garlic in cooked food is safe, just thank God for this beautiful phase and eat mindfully. God bless u.
Actually, mere first pregnancy mein issues the so I became very careful. Garlic is fine in small food quantities, but if u want to eat raw garlic for health, please ask your gynac first. Better to be safe.
Oh god, I used to worry about every single ingredient like this too, it's totally normal to feel anxious! Yes, cooked garlic in regular food is totally safe. Just don't eat too much raw garlic to avoid acidity.
Haan normal khane mein garlic dalne se koi problem nahi hai yaar. Excess mat khao, regular dal-sabji tadka is totally fine. No need to stop using it completely in daily cooking.
Hamare yahan toh bolte hain ki normal thoda sa lehsun khane se thand nahi lagti. Thoda thoda khane mein dalo par jyaada mat khana kyunki garam hota hai. Khush raho aur dhyan rakho apna.
Having PCOS taught me to be extra cautious with my diet during pregnancy. Normal tadka with garlic is absolutely fine and safe. But avoid any raw garlic remedies without checking with your doctor.