I've been having a lot of heartburn and acid reflux lately, and I'm pregnant. Is GERD (Gastroesophageal Reflux Disease) a common issue during pregnancy? I'm feeling quite uneasy.
GERD and acid reflux are highly common due to the progesterone hormone relaxing the stomach valve. Eating small, frequent meals and keeping your head elevated while sleeping helps. Do consult your doctor for safe antacids if it's severe.
Oh, GERD was my constant companion! I found that avoiding dinner late at night and sleeping on my left side really helped. Hang in there, it completely disappears right after delivery.
Yes, very common! I used to have cold milk or fennel water (saunf) to calm the chest burn. But if you have severe vomiting or can't keep water down, please check with your doctor immediately.