I add adrak to my tea and food regularly and it helps a bit with nausea actually. But someone warned me its not good in pregnancy. Im in first trimester, is it really bad or okay in normal amount?
Ginger is not bad at all if taken in moderation. During my early pregnancy, sipping on warm ginger water really helped with my severe nausea. Just don't take it in large quantities or as a supplement.
Since ginger can sometimes affect blood clotting in very large doses, it is best to be careful. Always discuss your diet and any herbal remedies with your gynac first to ensure you and your baby are safe.
Ginger is highly recommended for morning sickness, but only in culinary amounts. If you are planning to take ginger supplements or concentrated extracts, please check with your doctor first as high doses are not recommended.
Adding a small slice of ginger to your home-cooked curries or morning tea is completely safe and cheap. It really helps with gas and acidity. No need to buy expensive remedies, simple ginger works wonders.
Eating small amounts of ginger in your normal daily food is totally safe and actually prevents you from buying expensive morning sickness medicines. Just use it in moderation to avoid any stomach heat.
A little bit of ginger in your daily chai is very good and safe, beta. It helps to settle the stomach. My mother used to give me ginger and honey for digestion.
When I was struggling with terrible morning sickness in my first trimester, I felt that nothing was working until I tried ginger tea. It was such a lifesaver for me, but I always kept the quantity very small.
