I take adrak in my tea every morning and it actually helps my nausea a lot in this first trimester. But my mom said too much ginger is not good now. Is that true?
Beta, a small piece of ginger in tea or food is good for digestion, we always used it. Just keep it moderate, not in big quantities. Anything in excess is not good na.
Ginger was honestly a lifesaver for my morning sickness, a little in warm water settled my stomach. Small amounts are safe. I totally get the nausea struggle, try sipping it slowly.
In normal cooking and small amounts ginger is fine, it actually helped my nausea. Ginger tea was my friend in the early weeks. Just dont take huge concentrated doses or supplements without checking.