I take adrak in my chai and sometimes ginger water for nausea. Now MIL says too much ginger is not good in pregnancy. Im in 2nd trimester, is it actually harmful or fine in normal amounts?
I had some complications in my early weeks, so my doctor told me to avoid concentrated herbs like ginger supplements. Normal ginger in tea is okay, but always ask your gynac first.
A small amount of ginger in food or one cup of adrak wali chai is perfectly fine and helps with morning sickness. Don't overthink it, just keep it moderate.
