My nausea is bad in the mornings and someone suggested adrak wali chai might help. But then i read somewhere too much ginger isnt great either. Confused now, did it help any of u with the morning sickness?
My mother in law gave me mild ginger kashayam and it helped settle my tummy. I still checked with my doctor that small amounts are ok. Calm and light is the way.
Ginger tea was honestly my lifesaver during morning sickness, it calmed my queasy stomach. I kept it light, just a small piece of ginger in warm water. Dont make it too strong or too much in a day.
