We make chicken gizzard at home quite often and i really enjoy it but now im 4 months pregnant and not sure if i should be eating it. Is it ok or better to avoid? pls share if you ate it.
In our house we cooked it well with spices and i ate it sometimes during pregnancy, no problem. Just make sure it is fully cooked beta. Eat little little, not too much at once.
Gizzard is fine if its cooked thoroughly and well cleaned, it has good protein and iron. Just never eat it undercooked in pregnancy. Cook it properly and have it in moderation.
