I've been taking a glycine supplement for some time now for general wellness. I recently found out I'm pregnant and want to know if it's still safe to continue using it during pregnancy.
Please do not take any supplements like glycine without asking your doctor first. After what I went through, I learned that even simple sounding supplements can sometimes be risky. Your doctor knows best.
I would highly recommend asking your obstetrician or hospital nutritionist about this. During my consultations, they specifically told me not to start any new supplement on my own, even if it's over the counter.
You want to do everything perfectly for your baby, and I completely understand that feeling. But please consult your doctor before starting glycine, as they can tell you if you actually need it.
During my recovery, my doctor was very strict about what supplements I could take. It is best to avoid taking glycine unless your gynac has specifically prescribed it for you.
Having thyroid meant my doctor kept a strict watch on all my supplements. Please don't take glycine on your own. It's always safer to discuss it in your regular doctor follow-ups.
Honestly, my MIL always insisted on getting all nutrients from ghar ka khana like milk, dal, and nuts instead of taking extra powders. Please check with your doctor before taking any such chemical supplements.
I once panicked after reading about different amino acids online and wanted to start them, but my doctor reassured me that my normal prenatal vitamins were more than enough. Just trust your gynac's prescription and stay relaxed!
