My mom suddenly said dont eat grapes during pregnancy, it generates heat in body or something. But i love them and its grape season. is this just an old belief or actually true?
We always had grapes at home, no problem. My amma just said eat in moderation, not bunches at a time. As long as ur doctor hasnt restricted fruits, u can have them happily.
I asked my gynac this exact thing, she said grapes are fine in moderation, good for hydration n vitamins. She only said watch the quantity if blood sugar is high. So normal eating is totally ok.
Beta grapes are fine, just wash them very well to remove any chemicals. In our time elders said dont eat too much in last months, but a normal portion is no issue. If u have any doubt with ur health, ask doctor.
Yes safe in normal amounts, I ate them often. Just wash properly and dont overeat in one go since they are sugary. If u have gestational diabetes then limit it, otherwise enjoy.
