I add capsicum to almost everything yaar, pasta, sabzi, maggi. Im 14 weeks now and suddenly started wondering if it's fine to eat regularly. Anyone been eating it without issue?
I am in my 2nd trimester and had green capsicum yesterday in noodles, but then got so worried. Did anyone else also eat capsicum during this phase? Pls tell, thoda darr lagta hai.
Capsicum is safe, but with pregnancy, your overall diet needs monitoring. If you have thyroid or any other issue like I did, keep doing regular doctor follow-ups and ask them for a full diet chart once.
Yes, it is very healthy! I ate it quite often in my pregnancy, even after my C-section during recovery I had light cooked veggies. Just cook it softly so it doesn't cause gas problems.
Are bilkul safe hai, isme kya tension lena. Humare ghar pe toh shuru se sab capsicum ki sabzi khate hain. Bas dhyan rakho acche se paki ho, kacchi mat khao.
Yes, green capsicum is absolutely fine and has good vitamin C. Just make sure to wash it really thoroughly to remove any soil or pesticides before cooking. Don't eat it raw in salads, cook it well.
