I add matar to almost everything i cook and my sister told me to limit it during pregnancy for some reason. First trimester here. Is there any truth to this or can i keep eating it?
Completely safe, green peas are actually really good, full of protein and fibre. I ate matar in everything during both pregnancies. Just cook them properly, no raw frozen straight from packet.
Peas are good, healthy and full of fibre. Only thing i watched was portion since they do have some carbs, but normally thats nothing to worry about. For most people totally fine to enjoy.
