I drink 2-3 cups green tea daily for my weight, and now we are planning a baby. Started wondering if all that caffeine is doing something to my chances. Anyone cut it down while ttc?
I used to drink it daily but my doctor said keep it to one cup, not more, coz of caffeine. So not totally banned but dont overdo it while trying. Confirm ur limit with ur doc.
When I asked, my doctor said the main thing to watch is total caffeine for the day, green tea coffee everything added. She said moderate amount is okay while trying. So its more about quantity than the tea itself.
I have PCOS and I was a bit careful with green tea coz everyone says different things. I just kept it light, one cup. Honestly better to ask ur gynac what amount suits u, every body is different.