I am craving guava with little salt and chilli, especially in evening. Family says seeds may cause constipation, so now I am confused. Are you all eating guava while pregnant?
I was also confused about which fruits are safe and asked my gynac, she said guava is completely ok. Felt relieved coz I love it. Did anyone else crave it a lot?
I was eating guava almost daily with chilli powder, so good yaar. Doc didnt say anything against it, just dont overdo the masala part. Such a satisfying craving snack honestly.
I had sugar issues in pregnancy so I had guava but in limited quantity since fruits still have sugar. For most people its perfectly fine though. If u have any sugar concern just check portion with ur doc.
Haan guava is lovely, lots of vitamin C and fibre which helped my constipation a lot. My amma always gave me one with little salt. Just wash it nicely and have in normal amount, nothing to worry.
Guava is one of the cheapest and best fruits actually, full of fibre and vitamin C. Good for digestion which we all struggle with in pregnancy. Just chew well coz of the seeds.
