Guava season is on and im craving it so badly in my second trimester. But someone told me cold fruits should be avoided, is that even a thing? wanna know if its fine to have.
I craved guava with chilli and salt so badly haha. The fruit itself is healthy and full of vitamin C, just went easy on the masala. A ripe guava is honestly the perfect snack.
Guava is good, full of fibre and vitamin C, and it helped with my constipation. Just wash it well and eat in moderation. A ripe one is a great healthy snack during pregnancy.
We eat guava often and it is a lovely fruit for pregnancy, my gynac had no issue. Just wash properly and dont eat too many at once. The fibre is good for digestion na.
