Mujhe guava bohot pasand hai and its season now. But my saas said avoid it during pregnancy, dont know why. Is it actually unsafe ya she is just being extra careful?
Guava is totally safe! My MIL used to bring me fresh, slightly raw guavas with a bit of black salt to help with my morning sickness. Just wash it thoroughly and avoid eating too many seeds if you get constipation.
Guava was my absolute favorite quick snack to carry to the office. It is healthy, quick, and really helped me handle mid-day acidity. Just wash it properly at home and carry it in a clean box.
Yes, it is excellent for fiber and vitamin C, and I used to love eating it after my evening walks. Just ensure your doctor is okay with your overall diet plan, and always wash the fruit well.
Yes, guava is actually highly recommended because of its fiber and nutrients. Just avoid eating those cut ones sold on the street to prevent any stomach infections. Wash it well at home and enjoy.
I have heard from my mother that guava is really good because of its folate content. I am trying to conceive now and hope to keep eating healthy fruits like this. Just wash it properly so it is clean.
It is rich in vitamin C, but please wash it very carefully to remove any dirt or bacteria. I used to peel the skin off completely just to be extra safe during my pregnancy. If you have any doubts, do ask your doctor.
