So much hair coming out while combing these days, the floor is full. Im in my second trimester. Is this a normal pregnancy thing ya something im missing in diet? anyone else facing this?
When I had severe morning sickness, I couldn't eat anything, which caused massive hairfall due to lack of nutrition. Try to eat small portions of dry fruits and keep taking your doctor-prescribed iron supplements regularly.
Actually, hairfall is more common after delivery, but if you are experiencing it now, it could be due to stress or nutritional gaps. Get your iron and thyroid levels checked quickly, and make sure you are taking your prenatal vitamins daily without miss.
Our body goes through so many changes during this beautiful journey, and hairfall can happen due to shifting energies and hormones. Just stay positive, eat healthy food with gratitude, and take care of your mind.
Don't worry too much, just try simple things like applying warm coconut oil with a few curry leaves, and avoid harsh chemicals. Most importantly, keep eating green leafy veggies and let your doctor know if it is very severe.
Haha wait till the baby comes, postpartum hairfall will make you feel like you are going bald! If it's happening during pregnancy, just check with your doctor about your vitamin levels and try to sleep whenever you get a minute.