i was taking herbalife shakes before i found out i was pregnant and now im confused if i should continue. didnt get a chance to ask my doctor yet. has anyone here used it while pregnant?
Be a bit careful with packaged shakes, some have a lot of sugar or things you don't expect. With my GD I had to check every single thing. Take the ingredient list to your doctor and ask if it's safe for you.
I was big on shakes before pregnancy but my doc told me to pause them and focus on actual meals and the prenatal she gave. Pls check with yours before taking anything like this.
I won't say yes or no on this, I personally stopped all such shakes and supplements once I got pregnant and only took what my gynac prescribed. Please run it by your doctor before continuing.
I would not take any of these protein shake type products in pregnancy without the doctor okaying it first. During pregnancy your needs are specific, real food and the prescribed prenatal vitamins worked best for me.
These products aren't really designed for pregnancy needs, so honestly the doctor's word is best here. A good balanced diet plus your prenatal vitamins usually covers everything.
