I take honey in warm water most mornings out of habit. Now im pregnant and someone said be careful. Is it actually fine to continue or should i stop? thoda confused.
I panicked when someone told me honey has bacteria and is unsafe! But then my gynac reassured me that regular pasteurized honey from the store is completely safe for pregnant moms, only infants shouldn't have it. Enjoy your honey lemon tea peacefully!
Beta, a spoonful of honey in warm water or milk is very good for soothing a sore throat or cough. Just make sure to buy good quality, pasteurized honey, and don't have too much of it.
In my 3rd trimester, honey is my go-to cure for midnight sweet cravings and acidity! I just have a teaspoon when I feel like eating a whole chocolate cake. It's safe, just don't overdo it or your weight scale will cry.
I love having green tea with honey in the morning and was wondering if I should stop it when I conceive. Good to know it's safe! Do you guys prefer any specific brand?
According to my pregnancy tracker app, pasteurized honey is perfectly safe and contains good antioxidants. Just check the label to ensure it is pasteurized and not raw, and keep an eye on the sugar content if you are tracking calories.