Started having warm honey lemon water in the morning for my throat. Im in first tri and just want to be sure its safe to continue. Koi roz peeti hai during pregnancy?
I drank this almost every morning during my pregnancy. It really helped settle my stomach and kept digestion smooth, just make sure the water is lukewarm, not boiling.
I used to drink it to fight off early morning exhaustion, though now I barely have time to drink plain water! It's completely safe and keeps you hydrated.
This was my absolute lifesaver when I couldn't keep anything down because of nausea. The lemon really helps cut through that metallic taste in the mouth.