Mom keeps telling me to drink warm water throughout the day now. I usually prefer normal water so just wondering if hot water actually helps during these months. Anyone following this?
In this 3rd trimester, warm water is my only friend for leg cramps and backache! Drinking warm water also helps with bloating. But please don't boil yourself in hot showers, haha.
Peene ke liye gunguna paani best hota hai digestion ke liye. Par zyada garam paani se nahana (hot baths) avoid karna kyunki body temperature raise hone se baby ko problem ho sakti hai. Normal lukewarm water use karo.
Warm water heals the body and keeps your mind calm. Drinking warm water keeps toxins away, bas extreme hot temperatures se dur raho. Take care and stay positive.
Nausea ke time pure cold water se acidity badhti thi, so warm ginger water was a lifesaver. Moderate temperature hi rakhna, extreme hot mat peena na hi usse nahana.
Maine toh pure pregnancy lukewarm water hi piya tha digestion aur acidity ke liye. Garam pani se nahana main avoid karti thi bas. It worked nicely for me, rest consult your doctor.
