I like drinking warm water and also taking hot showers but now im second guessing everything since i got pregnant. Is it actually safe or should i keep it mild? confused about how hot is too hot.
Beta garm paani peena to achha hai, hum to hamesha kahte hai thoda warm water peeyo. Par bahut tez garam paani se nahana mat, body zyada garam nahi honi chahiye. Halka garam theek rehta hai.
Haan drinking warm water is bilkul fine na, mujhe to acidity me bahut help karta tha. Bas bahut garam pani se nahana ya tub me lambe time tak baithna avoid karo. Warm theek hai, ekdum tez garam nahi.
If you mean drinking warm water, totally fine, I drank warm water all the time, good for digestion. If you mean hot baths or very hot tubs, avoid too hot, keep it warm not scalding. Lukewarm is the safe zone.
For drinking it is fine. Just for baths I keep the water warm not very hot, my doctor said overheating is the thing to avoid in pregnancy. So I stick to comfortable warm and a quick shower instead of long hot soaks.
