Constipation is really troubling me these days yaar, its bohot bad. My mom keeps saying take isabgol at night with water. But im not sure if its fine in pregnancy. Anyone been using it?
Oh god, 3rd trimester constipation is real and isabgol is literally my best friend right now! Honestly, I take it with warm milk at night. Just hate that I have to drink extra water and pee ten times more, but it works!
Actually my gynac explained that isabgol is a bulk-forming laxative, so it's not absorbed in the blood and is completely safe. Just don't take more than 1-2 teaspoons, and drink a full glass of water with it so it can work properly.
Isabgol is a great natural way to relieve constipation without taking strong medicines. But if you have severe pain or haven't cleared your stomach in days, please ask your gynac instead of just relying on home remedies.
My mother-in-law suggested isabgol when I had stomach issues, and my doctor also agreed it is safe. Just make sure you drink plenty of water with it, otherwise, it can make you feel bloated. Warm milk works best with it.
Haan, isabgol is totally safe and actually very effective for pregnancy constipation. Just take one spoon with warm water or milk at night before sleeping. Simple and ghar ka nuska that works like magic.
I am planning to conceive soon and suffer from occasional constipation. Good to know isabgol is safe during pregnancy! Do you guys take it daily or only when needed?
