Someone at ghar suggested lemon water for the nausea feeling. Im in first trimester and morning sickness is bad. Just want to be sure its actually fine to have daily.
It's totally fine to drink it, honestly. It was the only thing that kept me hydrated when water tasted like cardboard. Just drink it and enjoy, because once the baby comes, you won't even have time to squeeze a lemon!
It is generally safe, but please check with your doctor if you have severe acidity or heartburn, which can get worse with citrus. When I had complications, even small dietary changes affected my stomach. Safe to ask your gynac first.
Actually, lemon water was my absolute savior, yaar! I used to have terrible nausea in the mornings and a glass of chilled nimbu paani with black salt would instantly make me feel better. Just don't add too much sugar if you want to avoid extra calories.
Yes, it is perfectly fine and healthy. It gives you Vitamin C and keeps your digestion good. Just don't drink it ice-cold if you have a sensitive throat, and keep the sugar moderate.
